Body Scan meditation

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Body Scan meditation”

Become a Member

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Become a Member”

Astrological Chiron and the Polyvagal System: Part Two

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Astrological Chiron and the Polyvagal System: Part Two”

Playful Somatics Group

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click here –Continue reading “Playful Somatics Group”

Wisdom Healing Arts Blog

Welcome to AstroDharma – my (Kirby Moore’s) dynamic musings about a journey through the embodiment process and psycho-spiritual Health. Thank you for visiting! Our deepest gifts arise out of our darkest places. We need a skillful guide to support us in remembering who we are: Light, Love, Life, Joyful Creativity and Health I have beenContinue reading “Wisdom Healing Arts Blog”

Relationships are evolving

If you want to see what Kirby offers as far as bodywork (in person or distant sessions) or for Astrology, visit http://www.mkirbymoore.com Enjoy your visit! Another name for this post might be “Men Out There, Time to Shape Up.” If I slapped this title on it however, I would be wronging the 15-20% of heterosexualContinue reading “Relationships are evolving”

Don’t know where to turn? Psycho-spiritual process work

I am writing this post because over the years I have benefited numerous people when it comes to answering various questions about body sensations, spiritual experiences, unexplained dream elements, etc. I don’t have all the answers, but I will admit that and I have quite a solid network of practitioners and colleges to refer peopleContinue reading “Don’t know where to turn? Psycho-spiritual process work”

Connections between Hiatal Hernias and the Autonomic Nervous System

I should start out by saying I am not a doctor. I do not treat, diagnose, cure or even prevent any diseases outside of my scope of practice (I’m a licensed massage therapist). With that said, I have been working with the Polyvagal System – treating nervous system dysfunction and lack of regulation since 2012.Continue reading “Connections between Hiatal Hernias and the Autonomic Nervous System”

Transcript of a significant SE session: Part One

Maureen Gallagher was my facilitator, I volunteered as the demo (session) and was very fortunate to be picked. We went deep. This was getting long so it will be split into two parts. The last part is the juiciest – I assure you! (Surprise surprise) Oh – so I did this demo in front ofContinue reading “Transcript of a significant SE session: Part One”

The past that needs some healing

Prepare yourself. Seriously, take some deep breaths, think of a place that you enjoy or a person who feels like a safe protector / friend / ally / support. Or think of an animal you love… Take your time. Notice what you feel in your body. Come back to this whenever you feel activated orContinue reading “The past that needs some healing”