Potent medicine, sum is greater than the parts

I am enjoying offering Somatic Experiencing blended with Craniosacral Therapy. And when I occasionally blend in some Visceral Manipulation (working to subtly adjust the organs back into their healthy rhythms) and Birth Process work (Pre- and Perinatal Psychology), the result is a powerful fusion of healing and insight-filled clarity. I have had some good successContinue reading “Potent medicine, sum is greater than the parts”

Herbal Support for Covid 19

Hello dear readers, First and foremost, I am neither a doctor, nor a certified herbalist. So before making any changes to your lifestyle or health or supplements, please discuss with an appropriate practitioner. So why am I writing this? Because I wanted to put together a newsletter for my clients about alternative options for boostingContinue reading “Herbal Support for Covid 19”

Consulting: Astrology & Bodywork

Hello Dear Readers, Just putting this out there. If you have questions about astrology, whether your own chart or someone else’s (or even a client), feel free to ask me! I would charge for anything more than 5 minutes of my time. I have 17 years of experience working with astrology under my belt –Continue reading “Consulting: Astrology & Bodywork”

5 Everyday Wellness Tips to Boost Your Health

a guest article by Jennfier McGregor of Publichealthlibrary.org 5 Everyday Wellness Tips to Boost Your Health Living a healthy lifestyle does not require as much effort as you might think. If you already feel like you’re juggling too many responsibilities, you may assume that you just don’t have the time to focus on wellness, butContinue reading “5 Everyday Wellness Tips to Boost Your Health”

August update 2020

Hello dear readers! For those of you who know me well… or could piece together a few things from Facebook… I have had a full summer to be certain. We are all facing extra layers of activation and dissociation with the pandemic. So I hope you (we) are all leaning into support and getting whatContinue reading “August update 2020”

New Somatics Class beginning

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “New Somatics Class beginning”

Astrology Video on Yods

Hello Dear Readers, Thank you for visiting! To cover the cost of hosting this site and to possibly pay me a tiny sum for my time and energy, I am making this page subscription only. However, you can Pay-What-You-Can, even as low as 50 cents / month to get access to my videos and otherContinue reading “Astrology Video on Yods”

Parnashavari

In this day of pandemics, is there a spiritual practice which is very efficacious for repelling epidemics and plagues? Other than hand washing, hand-sanitizer rubbing, mask wearing behavior? Or Chi-increasing (life-force-energy increasing) activities like Qigong, Tai Chi, yoga, getting out in nature, eating fresh local organic food, etc? According to my Tibetan Buddhist teachers, thereContinue reading “Parnashavari”

Body Scan meditation

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Body Scan meditation”

Become a Member

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Become a Member”