In this case, the “dear friend” is the challenging atmosphere that is nursing school. I am a bit sad. I did what a part of me felt it had to do: quit school at least for a few months. But there are other parts of me that are saying, “maybe you should have gotten moreContinue reading “Missing a dear friend”
Category Archives: Self Care
Getting on out of it
I just withdrew from my nursing classes. All of them. And I am feeling a lot of varied emotions in response. I did not put a lot of thought into my decision, because there wasn’t much time to do so. I was writing essays for scholarships when I realized: I am like a delicate acupunctureContinue reading “Getting on out of it”
The wisdom of conducting both Wisdom and Compassion
I have observed my relationship to Tibetan Buddhism (and Buddhism in general) mostly wax over the past 9 to 13 years, with a little bit of waning. And in that time, I dove in deep and yet I am still understanding new realizations everyday. Because I dove in so deep, my current realization does notContinue reading “The wisdom of conducting both Wisdom and Compassion”
Assessing Zero Balancing Day 3
Wow! I have to say that writing the post soon after receiving a treatment is best. Because this way I will remember the key points I want to jot down 🙂 Also, I want to state for the record, that receiving 3 sessions of ZB is necessary – vital. Do it. Go. Now. Having receivedContinue reading “Assessing Zero Balancing Day 3”
Assessing Zero Balancing, Day 2
I am writing this post 2 days after receiving my second full ZB session. Go back and read my most recent post about Zero Balancing (ZB) if you haven’t already. I should point out that off and on for the past 5 years, I have been dealing with neck stiffness. Sometimes I even experience torticollisContinue reading “Assessing Zero Balancing, Day 2”
Assessing Zero Balancing, Day 1
One of my colleagues in Charlottesville, Connie Staley, who is a fellow bodyworker (massage, Craniosacral therapy and Zero Balancing) heard about how busy I am with school and work, and she generously offered me 3 sessions of Zero Balancing for free. In exchange I told her I would blog about my experience and if she wantsContinue reading “Assessing Zero Balancing, Day 1”
Another layer of Libra Hades Moon, in the 3rd
The material is copyrighted by M. Kirby Moore. Reproduction without permission is prohibited. Thank you for visiting. I want to start out this post by saying that I love my parents dearly and by doing some deep psychological and process-oriented work on myself, I understand my parents better and I am so grateful that theyContinue reading “Another layer of Libra Hades Moon, in the 3rd”
Time for a spring cleanse?
I have been researching the best time to do a spring cleanse and of course I personally prefer using a method of cleansing that is relatively gentle. If a cleanse program suggests inducing vomitting (even if just once), I avoid it. If a program recommends a lot of colonics (enemas), I would most likely avoidContinue reading “Time for a spring cleanse?”
Visualizations for health
This material is copyrighted by M. Kirby Moore. Reproduction without permission is prohibited. Thank you for visiting! At some point in our spiritual journey (through life) there is a progression toward mental (intangible, intuitive, inner) power, strength and confidence. What do I mean by this? I would say that most mainstream Americans – maybe 50Continue reading “Visualizations for health”
Aqua Float – my first sensory deprivation tank experience
The tank looks like a bizarre, smooth clam-shell – white plastic or composite material, filled with relatively clear water. There is a small L.E.D. light in the back of the tank which slowly shifts in color from clear white, to blue, to purple, orange and green; the water takes on these new colors. I stepContinue reading “Aqua Float – my first sensory deprivation tank experience”
Meditation Informs Healing Facilitation 