Kirby Moore

What would you like to hear about?

Hello to my dear readers, Please let me know if there is a subject you want to hear more about. And specifically, please be precise, because within the subject of Spiritual Astrology for instance, I can unpack a very precise topic. The same may be true for Process-oriented Bodywork and Craniosacral Biodynamics. So I lookContinue reading “What would you like to hear about?”

Pendleton Oregon Day Two

Let’s see where we left off… Yes, we’d had breakfast at Stillman Park, then watched the grand round up parade and now we were on our way to the actual rodeo. The Pendleton Roundup is a massive undertaking, and it is incredible to imagine it is entirely run by volunteers (they only need 1200 ofContinue reading “Pendleton Oregon Day Two”

Soft retreat, Oregon 2012

This post is about what I have been up to for the past week. I scheduled my trip to have a week of down time in quiet Pendleton Oregon. I did this for two reasons – one, to save money by avoiding a hostel or hotel somewhere else; and two, because I knew I wouldContinue reading “Soft retreat, Oregon 2012”

Pendleton Oregon, Day One

I woke up very early in California to get to the airport by 6 am. Then the puddle jumper plane took 90 minutes to get to Pasco Washington. From there it was another two hours to Pendleton. Therefore I arrived a little shell shocked and needed a rest. Driving into town though, I saw boothsContinue reading “Pendleton Oregon, Day One”

Water quality on my trip

This is a frivolous post, but I’ve been considering its subject matter for a couple weeks now. On the subject of tap water, I have been hearing some disturbing news that most filtration and cleaning processes do not get pharmaceutical chemicals, psychotropics, illegal drugs or added vitamins and minerals out before it comes out ofContinue reading “Water quality on my trip”

California Day Seven, Mt. Diablo

My last full day in California, on this trip. I still had my rental car, so I decided on an easy seeming day trip to Mt Diablo, which was close by Concord. After having spent twelve days in Hawaii, and then having visited the Muir Woods the day before, I was not expecting to beContinue reading “California Day Seven, Mt. Diablo”

Vagus System Meditation

First I want to start with a tiny disclaimer. If you suspect you have a health problem, speak with a licensed health care practitioner before exploring any suggestions in this blog. Thank you. Before I get into the actual meditation or practice as it were, what is the Vagus system? The Vagus nerve is oneContinue reading “Vagus System Meditation”

California, Muir Woods

Day six in California. I chose to rent a car because, while the BART is a great form of public transportation, it is limited in destinations. I wanted to have options. And actually once I started driving around the Bay Area, I was much more comfortable. On this day I opted to go visit theContinue reading “California, Muir Woods”

California Day Five, a fine school

Monday rolled around and it was time to visit JFK University in the small suburb town of Pleasant Hill. If you have not read my earlier post about my California leg of this trip, go back and do so. With that as context, I continue. I was not expecting anything spectacular considering my top choiceContinue reading “California Day Five, a fine school”

California Day Four

As I mentioned, day two and three were restful days. My big events on those days included laundry and going for a few mile stroll through Concord Ca. So yeah, I will resume this narrative with day four. Oh, by the way, I should mention this for any readers from conservative areas: personally I haveContinue reading “California Day Four”