The 9 sided meditation hut (the nonagon)

We taught meditation and Buddhist chanting in the nonagon.  Plus Ken has wrapped copper wire around a lot of the rocks in the ground around the structure and he has the wire coming up into the middle of the nonagon.  It is possible to meditate while holding the wire and there is a noticeable energyContinue reading “The 9 sided meditation hut (the nonagon)”

I rarely, if ever, (and I mean never) write about politics

I realize that this post might polarize some people.  Whether it inspires them or turns them away, I feel the need to speak my mind. This country (the United States of America) has become more and more of an oligarchy over the past couple of decades.  We say we are a democracy and yet thereContinue reading “I rarely, if ever, (and I mean never) write about politics”

Good advice from an insightful I Ching

I woke up today feeling a little wobbly.  I probably throw the I Ching (the book of changes) a couple times a week on average – although some weeks I really seek its reflections. Today the I Ching suggested that I rest down and do 3 things: first, “Let go of everything.”  Second, “Make nothing.”Continue reading “Good advice from an insightful I Ching”

Process Buddhism in action (potent bodywork)

If you are curious about what Process Buddhism is, then please go back to previous posts from December of 2008.  I attempt to describe this complex topic there.  Process Buddhism has elements from psychotherapy, Buddha-Dharma (Vajrayana), bodywork and trauma resolution among other potent, efficacious modalities. Over the past few months, I had been suffering fromContinue reading “Process Buddhism in action (potent bodywork)”

December 2015

So I have begrudgingly stumbled into passing grades in nursing fundamentals, health assessment and sociology.  My pursuit of a nursing license was almost derailed due to procrastination, but fortunately the massive comprehensive final exam was easier than expected.  Of course, it does not help my situation that I am working full time.  Apparently next semesterContinue reading “December 2015”

Powerful kindness takes many forms

As a child, I watched Sesame Street (and cartoons) and Mr. Rogers neighborhood.  And as a child, I did not realize how special Mr. Rogers’ neighborhood of kindness actually was. After watching these two clips below, I found myself weeping.  It takes a lot to make me cry, so maybe it was just time toContinue reading “Powerful kindness takes many forms”

Looking for hope about our planet’s future? Here’s a story worth sharing:

I heard a story on NPR today about the traditional Polynesian sailing vessel known as Hokulei’a (out of Hawai’i).  I got the chance to see this large sailing canoe about 7 or 8 years ago in Hawai’i.  It is impressive. What is more impressive is that some ambitious voyagers are taking the craft around theContinue reading “Looking for hope about our planet’s future? Here’s a story worth sharing:”