Category Archives: General
Hiking around old growth cedars
Hiking around in the Kokanee Glacier park, we first climbed up a rough wash-boarded logging road, where 4-wheel drive is recommended. We had to go extremely slow as a result of having a low front-wheel-drive hatchback. 5 km up the logging road, there is a little parking area to hike around in old growth cedarContinue reading “Hiking around old growth cedars”
View coming down from the super dome
The 9 sided meditation hut (the nonagon)
We taught meditation and Buddhist chanting in the nonagon. Plus Ken has wrapped copper wire around a lot of the rocks in the ground around the structure and he has the wire coming up into the middle of the nonagon. It is possible to meditate while holding the wire and there is a noticeable energyContinue reading “The 9 sided meditation hut (the nonagon)”
the sounds of trauma
occasionally, we must make do with where we are and with what we have got in front of us… presently my partner and I live in a nice neighborhood, conveniently located close to my work place and hers, and not far from my school either… but recently a family moved in downstairs which is justContinue reading “the sounds of trauma”
I rarely, if ever, (and I mean never) write about politics
I realize that this post might polarize some people. Whether it inspires them or turns them away, I feel the need to speak my mind. This country (the United States of America) has become more and more of an oligarchy over the past couple of decades. We say we are a democracy and yet thereContinue reading “I rarely, if ever, (and I mean never) write about politics”
staying fairly busy
Life has a funny way of creating new opportunities when we make alternative choices. I pressed the pause button on nursing school a few weeks ago, a decision I’m still undecided on – best decision? How much do I need to rest? I am having a little health issue but hopefully some rest will beContinue reading “staying fairly busy”
Good advice from an insightful I Ching
I woke up today feeling a little wobbly. I probably throw the I Ching (the book of changes) a couple times a week on average – although some weeks I really seek its reflections. Today the I Ching suggested that I rest down and do 3 things: first, “Let go of everything.” Second, “Make nothing.”Continue reading “Good advice from an insightful I Ching”
Process Buddhism in action (potent bodywork)
If you are curious about what Process Buddhism is, then please go back to previous posts from December of 2008. I attempt to describe this complex topic there. Process Buddhism has elements from psychotherapy, Buddha-Dharma (Vajrayana), bodywork and trauma resolution among other potent, efficacious modalities. Over the past few months, I had been suffering fromContinue reading “Process Buddhism in action (potent bodywork)”
Further thoughts on nursing
So I had a potent bodywork session with my friend and coach and teacher, Janet Evergreen. She assisted me in coming back into my body, my heart, kidneys, etc. Long story short, I feel clear that I was “right” in dropping 2 of my nursing classes – I was feeling way overwhelmed – but IContinue reading “Further thoughts on nursing”
