Process Buddhism in action (potent bodywork)

If you are curious about what Process Buddhism is, then please go back to previous posts from December of 2008.  I attempt to describe this complex topic there.  Process Buddhism has elements from psychotherapy, Buddha-Dharma (Vajrayana), bodywork and trauma resolution among other potent, efficacious modalities.

Over the past few months, I had been suffering from some foggy-headedness as I was barely staying ahead of nursing school assignments and I was working full time.  Add to that watching the show Elementary and I had almost no time for me to rest down.  I was feeling a bit dissociative and I was on the verge of being overwhelmed almost daily.  So I called my friend and mentor and coach and bodywork teacher, someone who is a true spiritual healer, Janet Evergreen.  I have worked with her and taught workshops with her and learned from her since 2005 (in this lifetime).

When this new spring semester started, I was taking way too many classes and I did not use my few days of transition time very well, so when I started this semester of nursing classes, I was definitely overwhelmed.  Add to this a little health niggle I have been observing for a few months, and I was quite concerned that I could not handle my class load.

So I pressed the pause button on nursing school and I am taking care of me.  A part of me is / was quite pleased with this decision.  I am feeling more free and energized and relaxed.  And a part of me is conflicted – there was one class which is only offered in the spring, so by pressing the pause button, I am basically setting myself back a year.  This is disappointing.  I desperately need to rest and I believe I probably could have scraped by and at least made a “B” in that class.  I am still not entirely clear about my decision.

I knew I needed to “call in the big guns” as it were if I wanted to kick my old patterns and clear my head.

In my next post, I will go into detail about the session that I had.

So far, in the five days since, I am feeling more embodied, more potent, warmer and somehow more full.  Plus the pattern of beating myself up about withdrawing from that class is lessening.  I am practicing a little bit of metta loving-kindness everyday after that session and I am more in touch with my heart, gut, kidneys and body in general – more than I have been in months.

Therefore it was a great session.  Much needed.

Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com

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