Contemplative Somatics – an online series of classes

Hello dear ones, I am excited to announce that I will be leading a series of online classes from late February through the middle of June. This class will be a small group setting – I am seeking a maximum of eight to ten participants, as we want this to a safe space and aContinue reading “Contemplative Somatics – an online series of classes”

Tools for a Resilient Tomorrow: a Series of Online Workshops

Hello Dear Ones, I am excited to announce that I am leading 12 – one-day workshops from November 2021 through May of 2022. The title is Tools for a Resilient Tomorrow, however, once you start the exercises we will go through, then resilience can be accessed right now! If nothing else, we will introduce toolsContinue reading “Tools for a Resilient Tomorrow: a Series of Online Workshops”