Tools for a Resilient Tomorrow: a Series of Online Workshops

Hello Dear Ones,

I am excited to announce that I am leading 12 – one-day workshops from November 2021 through May of 2022. The title is Tools for a Resilient Tomorrow, however, once you start the exercises we will go through, then resilience can be accessed right now! If nothing else, we will introduce tools for moving toward well-being.

I am leading 12 days of Trauma-Informed, Resilience-Oriented training. We will cover basic tools and theory around regulating the Autonomic Nervous System (ANS). This 12-day series will be spread over seven months and taught one day at a time.

We will start with basic tools, techniques, and theory, and gradually make our way into more intermediate techniques and ANS / trauma resolution theory. We will also discuss which tools are best for different states of the ANS. There will be ample time for practice and questions and answers.

This series is for anyone who wants to come into deeper embodiment – in their body, as a body. There are many benefits to embodying well-being: we increase our capacity to be with suffering (our own and others’), which in turn increases our compassion, plus we can start to reorganize our nervous system – gradually shifting out of anxiety loops and skillfully reducing trauma symptoms.

This series will be taught in small group format (6 – 10 participants). The format involves more didactic learning rather than doing process-oriented personal work (I will have referrals available for those who want to continue their healing journey). Beginners, bodyworkers, psychotherapists, astrologers, medical practitioners, social justice friends and more are welcome!

When: November 6^th, 2021; from 9 am – 12 pm and 2 – 5 pm (the first day)

Where: this is an online workshop, on Zoom

Cost: for one day: $108, for three days: $295, for six days: $495; there are scholarships available for those with demonstrable financial need (with a preference given to BIPOC and people working in the social justice fields)

Contact Kirby to register or with questions: email Kirby

You can also reserve your spot by paying –

Venmo: @Kirby-moore-2 or click below to pay using PayPal:

You can also visit www.mkirbymoore.com or www.traumainformedastrology.com for more info. (to be updated soon)

About Kirby: I have been practicing Somatic Bodywork since 2005, with an emphasis on Biodynamic Craniosacral Therapy, Polyvagal Work, Somatic Experiencing and Trauma Informed Astrology. I have a thriving private practice in central Virginia.

Beginning in 2003, I began my personal journey of healing, embodiment and spiritual growth with Reiki, Western Astrology and Tibetan Buddhism. Since then, I have increased my awareness of nervous system repair (tools, theory & techniques), along with learning the ins and outs of Autonomic Nervous System regulation.

This series will incorporate tools and theory from Zapchen Somatics, Somatic Experiencing, Polyvagal Theory, Biodynamic Craniosacral Therapy and more. There will be ample time for questions and answers, along with practice time and small group discussion.

I love looking at the intersections of contemplative practice and nervous system regulation work, along with the overlap of resilience tools and Western Astrology. Hence my creation of Trauma Informed Astrology. If you have interest in any of these fields, I highly recommend you join us.

Future days of the series: Dec 11^th, Jan 8^th & 22^nd (2022), Feb 5^th & 19^th (2022), there will be 2 days in March, 2 in April and 2 in May of 2022 (to be announced)

I will send handouts and further info to all registrants closer to November 6th.

Thank you and do let me know if you have questions or comments!