Eliminate the unnecessary to reveal the essential

Wow that title is a mouthful! What the heck does it mean? It means that right now, I am letting go of anything miscellaneous, anything even remotely distracting, anything ambiguously affecting my mind stream. Tinder – gone. Seriously – I have gone on several Tinder dates. One woman I am still good friends with. ButContinue reading “Eliminate the unnecessary to reveal the essential”

Leading a series on Chi Kung Foundational practices starting in Sept

Hi all! Just letting you know that I am leading a series of Chi Kung classes starting in September. The classes will be at a beautiful location in serene Crozet, Virginia (if you are in Central Virginia and might be interested, let me know!). There is space to practice both indoors and outdoors (next toContinue reading “Leading a series on Chi Kung Foundational practices starting in Sept”

Process Buddhism

This material is copyrighted by M. Kirby Moore. Please respect my creative property. And thank you for visiting! In my last post, I discussed how I am beginning to offer some powerful combinations of healing facilitation modalities. Blending Polyvagal Therapy (autonomic nervous system resourcing and resiliency building), Biodynamic Craniosacral Therapy, and Pre- and Perinatal PsychologyContinue reading “Process Buddhism”

Double binds in the media today

I posted last week about the incredible movie – “Won’t You Be My Neighbor?” A documentary about the beautiful, rich, nuanced life of Fred Rogers – Mr. Rogers. I highly recommend watching this movie if you get the chance. The man was a Bodhisattva, a Saint, a truly Christ-like individual! (And I don’t say thoseContinue reading “Double binds in the media today”

a little Craniosacral resource

For those of you who practice Craniosacral Therapy, you have most likely encountered this meditation (from Franklin Sills’ book). This is a journey through the ventricles of the Cranium that I recorded last year for Janet Evergreen. If you need to fall asleep, lie down while you are listening to this. And better yet –Continue reading “a little Craniosacral resource”

Very grateful for a Mandala of Health so close by

I am writing this post to say thank you to one of my main bodywork (and spiritual teachers), Janet Evergreen. I live nearby, so I can assist you in your classes with ease, Tolerance, learning, growth, transformation, provocative loving-kindness, Confronting old patterns, deepening into healing tides, discovering stability within, You lead your students on aContinue reading “Very grateful for a Mandala of Health so close by”