Leading Chi Kung – a new series, slowly shifting gears

Hello Dear Readers! I am excited to say that leading Chi Kung yesterday went really quite well. Of course I was nervous / excited to start, but once we got underway, we steadily (and slowly) got through my planned class activities. We did jiggling, some knee rotations and pressed a few acupressure points to warmContinue reading “Leading Chi Kung – a new series, slowly shifting gears”

may the Eye become the Storm

I am a member of a dynamic and extraordinary meditation group. Gratitude, blessing, great fortune have I to be able to join them – we do shamanic journeying, Taoist meditations on Inner Alchemy and I lead meditations on advanced Zapchen Somatic practices, along with some Buddhist meditations. It is quite cutting edge! Tonight we gathered,Continue reading “may the Eye become the Storm”

A great herbal medicine documentary series (free for another 7 days)

I am currently watching a great series on herbal medicine and the best part is, for a very limited time, it is free to watch online. Yes it is a pain to be forced to watch an hour and a half / day of educating and engaging documentaries… 🙂 but it is so worth itContinue reading “A great herbal medicine documentary series (free for another 7 days)”

Eliminate the unnecessary to reveal the essential

Wow that title is a mouthful! What the heck does it mean? It means that right now, I am letting go of anything miscellaneous, anything even remotely distracting, anything ambiguously affecting my mind stream. Tinder – gone. Seriously – I have gone on several Tinder dates. One woman I am still good friends with. ButContinue reading “Eliminate the unnecessary to reveal the essential”

Leading a series on Chi Kung Foundational practices starting in Sept

Hi all! Just letting you know that I am leading a series of Chi Kung classes starting in September. The classes will be at a beautiful location in serene Crozet, Virginia (if you are in Central Virginia and might be interested, let me know!). There is space to practice both indoors and outdoors (next toContinue reading “Leading a series on Chi Kung Foundational practices starting in Sept”

Process Buddhism

This material is copyrighted by M. Kirby Moore. Please respect my creative property. And thank you for visiting! In my last post, I discussed how I am beginning to offer some powerful combinations of healing facilitation modalities. Blending Polyvagal Therapy (autonomic nervous system resourcing and resiliency building), Biodynamic Craniosacral Therapy, and Pre- and Perinatal PsychologyContinue reading “Process Buddhism”