a little Craniosacral resource

For those of you who practice Craniosacral Therapy, you have most likely encountered this meditation (from Franklin Sills’ book).

This is a journey through the ventricles of the Cranium that I recorded last year for Janet Evergreen. If you need to fall asleep, lie down while you are listening to this. And better yet – pop open an anatomy book or look at this site to familiarize yourself with a few of the terms that are used:

Anatomical Structures coinciding with Cerebrospinal Fluid

You start out by visualizing yourself as a tiny minnow, maybe you have a light body, and we start the journey behind the brainstem – in your head 🙂

Take a listen!

This meditation helps with the Holistic Shift – shifting your awareness to deepen your inner tides, deepening the rhythm of the cerebrospinal fluid. Moving into a healing and integrating mental space.

Enjoy!

~km

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Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com View more posts