Tag Archives: reduce anxiety

Info Session for Trauma Informed Astrology class

Hello dear readers! I am excited and getting a lot accomplished as I prep for my upcoming class: Trauma Informed Astrology: Fundamentals One. In this class, we are going to go slowly (the slower you go, the faster you get there – in trauma work) and lean into the nervous system stabilizing material. How doContinue reading “Info Session for Trauma Informed Astrology class”

Body Scan meditation

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Body Scan meditation”