2012 Winter Retreat at the Sanctuary

Several people have expressed interest in the upcoming retreat in Cville, so here is more of a specific schedule: From Dec 22nd thru Dec 31st, this is the daily schedule: 6-7 am resting in alignment, mantra, silent sitting 7-8 verses for mind traing, vispashyana, Fun yoga for wellbeing (Zapchen) 8-10 breakfast, tea, yoga, walk, restContinue reading “2012 Winter Retreat at the Sanctuary”