A copy of correspondence between myself and a prominent Embryologist (scientist) and author / lecturer on Chinese Medicine and embryology

I have been slowly corresponding with a well-known lecturer and scientist (Embryologist) who is open to discussing esoteric concepts. He asked me, among other questions, how early Taoist hermits could possibly know about the existence of an Egg “Cell” or Sperm “Cell” thousands of years before the first microscope was utilized. I am not anContinue reading “A copy of correspondence between myself and a prominent Embryologist (scientist) and author / lecturer on Chinese Medicine and embryology”

What I am holding for 2019

Intentions for 2019 These arose out of the 10-day retreat I just recently returned from. Most are mundane. Keep the container full and clear – patch any leaks ASAP; be gentle; ask body before doing anything dysregulating; spend time re-building trust with my body / kidneys / heart / brainstem Practice Dharma and / or Qigong daily: if youContinue reading “What I am holding for 2019”

10-day Retreat Missives: Qigong first thing

On retreat, I tended to wake up between 3:30 and 4:30.. check the clock and then nod off again until 5 am. For the majority of the time, I was making the early offerings for the shrine – water offering bowls, incense around the room and the Dharmapala tea offering. There is a beautiful offeringContinue reading “10-day Retreat Missives: Qigong first thing”

Back from 10-day retreat: a couple of anecdotes

Hello dear friends, I just returned yesterday from a sublime and moderately restorative (I got from 4 – 8 hours sleep each day / night) dynamic retreat at the beach. We were at Sandbridge Virginia, in a house which had an easy glimpse of the vast ocean, the endless horizon and the immense spacious sky.Continue reading “Back from 10-day retreat: a couple of anecdotes”

Dreams say I’m on the right track; signed up for SEP training

Hello dear readers! I just completed the application today to begin Somatic Experiencing training in Roanoke in March. It is a serious commitment – 3 years, 8 modules, 12 sessions, 12 group sessions and a significant financial obligation. So I had been chewing on this for several weeks – and actually pondering it for severalContinue reading “Dreams say I’m on the right track; signed up for SEP training”

Upcoming Winter Retreat at the Beach

Hello dear ones! I am excited to announce that we are doing another Winter Buddhist Retreat at the beach. Last year’s retreat was powerful, transformative and heart-warming to another level. I yearn to do that more often! And here we are again. It will be from Dec 19th – 30th. I am assisting in theContinue reading “Upcoming Winter Retreat at the Beach”