Sun Salutation

This material is copyrighted by M. Kirby Moore.  Reproduction without permission is prohibited.  If you want, please visit Kirby’s website at to support his business and blogging efforts.  Thank you!

Good day, my dear readers (that is assuming of course that my month long absence has not chased everyone off).

This morning I woke up at 5:30 am, which considering I work late shifts in a restaurant, is highly unusual. I was going for a mountain drive with a friend to take sunrise pictures. As I waited for her though, I got to witness the most vivid scene I have encountered in a while. The birds were saluting the upcoming sun with a majestic chorus of songs! I slowly walked around the parking lot, staying warm in the chilly air, and one robin in particular was just belting it out. I could only tell it was a robin because in the dark misty morning, only its proud-chest-puffed-out silhouette was visible. My movement caused it to fly a little ways off, but it continued to call for the sun. Yearning, using all its vocal might to conjure the beauty that is sunrise. Aahhhh!

So I am slowly mending from the shingles and I intend to be back in the blogging about once a week world. I have tried to go back to work full time, but I am changed. After those preciously nurturing three weeks of downtime, I find myself more sensitive to stress and I can no longer handle restaurant work, surprise surprise! So I plan to see more clients but more importantly I intend to enjoy myself.

I have eleven weeks before I fly to California to investigate my future and do some gorgeous sight seeing. Then I will return and start packing up my life for a major transition! In the meantime, I’d like to visit the beach, to honor my inner waves as I rest and heal in the warm sand. If possible, I intend to visit Florida to see my heart teacher Drupon Thinley Ningpo and other friends in Tampa. Plus I would like to visit the DC area to see family and friends and to treat some clients. On top of all this, I need to heal. I have a hunger for deep rest. Napping like I have never rested before 🙂 Profound, radical, advanced napping. I am excited as I move forward!

I wish you happiness and ease in your day. ~Kirby


Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: