Astrological Chiron and the Polyvagal System: Part Two

Thank you for visiting my blog! If you would like to make a donation, that would be most appreciated as I have almost entirely disabled the ads (I found them quite annoying). Even just $2, $5 or $10 goes a long way – helps me pay for tea to keep the ideas flowing: click hereContinue reading “Astrological Chiron and the Polyvagal System: Part Two”

Vagus System Meditation

First I want to start with a tiny disclaimer. If you suspect you have a health problem, speak with a licensed health care practitioner before exploring any suggestions in this blog. Thank you. Before I get into the actual meditation or practice as it were, what is the Vagus system? The Vagus nerve is oneContinue reading “Vagus System Meditation”