Keeping Ahead in Your Career Without Sacrificing Your Health

Mid-career professionals in fast-moving industries often live with a quiet pressure to stay visible, skilled, and ready for the next job opportunity. The tension is real: job opportunity preparedness can start to feel like a second job, and the line between ambition and exhaustion blurs. When career readiness challenges pile onto an already full workload,Continue reading “Keeping Ahead in Your Career Without Sacrificing Your Health”

Listening to my body and choosing rest is not stepping away from spiritual practice, it is the practice.

I am looking at the deeply embedded, entrenched (cultural) patterns and conditioning of pushing through, overriding (over-functioning) vs. listening to my nervous system, listening to my body and taking a healthy step back. This was the situation: I was attending a Buddhist retreat. There were multiple practices to choose from everyday, along with the mainContinue reading “Listening to my body and choosing rest is not stepping away from spiritual practice, it is the practice.”

Reinventing yourself for Empowerment & Positive Energy

Image via Pexels This post was written by Camille Johnson. Thank you Camille for your insightful articles! What’s Next Is Yours: Reinventing Yourself for Empowerment and Positive Energy Reinvention isn’t reserved for rock stars, CEOs, or people going through a midlife crisis. It’s for you. It’s for anyone who feels a little stuck, a littleContinue reading “Reinventing yourself for Empowerment & Positive Energy”