how to feel safe in a group? – Meditation Informs Healing Facilitation

Hello Dear Ones, I have begun teaching my Contemplative Somatics course. It is a great group and I love dropping into deeper embodiment (even though this takes times) in good company! I love communicating (and not just verbally), that trauma happens and it can be repaired. There is light at the end of the tunnel,Continue reading “Takeaways from teaching Somatics”