Eight verses trail at LMB

20130722-100059.jpgAt the Land of the Medicine Buddha retreat center, above Soquel CA (near Santa Cruz), there is a mile plus trail with eight little areas for contemplating the 8 Verses for Training the Mind.  It is quite beautiful really.  There are tall pine trees throughout the LMB land, and their land abuts the Enchanted Forest of Nisene Marks state park, so there are large trees and vast peaceful meadows.  Being above the city, only the sounds of birds can be heard.  Here are some pictures from the 8 verse trail.  The 8 Verses are by Geshe Langri Tangpa (1054 – 1123).

20130722-100114.jpgI received a teaching on the 8 Verses from HH the Dalai Lama in Hawaii.  For some reason, I liked the wording from that interpretation better.  But the FPMT version (pictured here) does just fine.

20130722-100127.jpgI really appreciated how the benches for contemplation were typically overshadowed by the massive trees as you will see in the picture below.  Almost as if the 8 verses were an appetizer for the natural space around you…  Don’t tell any lamas I said so 🙂

20130722-100142.jpgThis material is copyrighted by M. Kirby Moore.  Reproduction without permission is prohibited.  To support Kirby in his business and blogging efforts, please visit Kirby’s website.  Thank you for visiting!

Land of the Medicine Buddha retreat center

20130722-095834.jpgI just got back a few days ago from a trip to California where I visited King’s Canyon Nat’l Park and then I was blessed to visit the Land of the Medicine Buddha retreat center which is near Santa Cruz (above Soquel).  LMB is beautiful, peaceful, quiet, contemplative and fascinating – the road to get there is narrow and hugs the edge of a hill above a creek.  Then the roads once you get there are narrow and steep, as the land is adjacent to the Enchanted Forest of Nisene Marks state park (which is very hilly).  When I got there, I explored the lower buildings which include the gift shop / bookstore, the gompa (shrine room) and the dining room.  Plus there are several large prayer wheels (mani la khor) which are supposed to help generate great amounts of merit and blessing when you turn them.

20130722-095853.jpgThe LMB shrine room has the 7 Medicine Buddhas statues plus a Shakyamuni Buddha statue – very beautiful.  There are several pictures of His Holiness the Dalai Lama, one of which is above an encased sand mandala.

20130722-095916.jpgThere is a little area above the main buildings which has a statue of Ksitigarbha, a Namgyalma bell and a gong.  Plus there are multiple prayer wheels up there as well.  I loved resting down at the main buildings and hearing the sounds of the gong and bell drift down the enchanted hill.  If you get the chance, just sit and soak in the ambiance on a weekend (when they have more visitors) and you will probably hear the same thing.

20130722-095954.jpg

Sequoia Trees (at King’s Canyon)

20130722-095411.jpgI am impressed and amazed by the Sequoia tree(s) in California.  When I visited recently, I learned several interesting facts.  Sequoias are one of the oldest living organisms on the planet – they can reach ages of 3000 years or more.  However, one of the most mind boggling tidbits was that they rarely ever die of old age.  They have such pungent chemicals in their thick bark that bugs and fungi cannot kill them easily and their bark is so thick that fires have to be extremely hot and huge to do them in.  More likely, what happens is a fire clears the rest of the underbrush and other smaller trees leading to soil erosion.  Then if there is a rainy spring or fall, the Sequoia might topple due to the lack of top soil depth.  Is that not fascinating?

20130722-095508.jpgWhen I told my Tibetan friend about this piece of info, he was shocked because according to Buddhist theory (some of which are actually more like universal cosmic reality), everything that is born eventually dies – that is of natural causes.  He found it strange that Sequoias might not die from natural causes – rather outside factors must be involved to kill them.  Although I guess growing to be so big (more than 2 millions pounds of tree and roots) that you cannot stay standing in a powerful winter storm or with flood waters running past you might count as natural causes…  Not sure.

Due to those powerful chemicals in the wood of Sequoias, it takes years (I mean centuries) for their dead wood to decompose.  There are still trees on the ground from when they were felled back in the 1890s and they have not changed very much.  Plus, when the lumberjacks were sawing down one particular tree, they made large piles of Sequoia saw dust (in 1890 something).  And today, these piles are saw dust can still be seen.  Whoa!  Also, back when sawing down trees was completely manual, it took two men 13 days to saw down a Sequoia.  Goodness gracious they are large.

Nonetheless, I enjoyed my trip to California (see previous posts about the Land of the Medicine Buddha retreat center and other posts about my time in King’s Canyon Nat’l Park).

Cabin at Grant Grove village, King’s Canyon Nat’l Park

I reserved the cheap cabin on purpose, so I knew what I was getting into. No electricity, shared bath and shower house, canvas roof on cabin, many tiny cracks in walls. I am actually quite pleased. Aside from the rotting wood around the lock, meaning I’m not leaving anything valuable in there when I’m not, I am content. I was surprised to see bedding on my double beds, along with additional blankets, plus they provide soap and shampoo. It’s like a rustic motel, just I have a fluorescent lantern they gave me instead of a light switch! But I’m pooped. Five hours of driving, fitful sleep last night in my first night away from my bed plus a nice five mile hike at altitude. I need to rest to be ready for a full day in Sequoia tomorrow!

By the way, even in July, it gets chilly up at altitude! Luckily I brought my zero dregree sleeping bag. Because one night it got very very chilly! I did want to have more layered clothing. Some days were overcast with some spitting and I would have liked to have more choices of layers. I was fine but I was looking the same each day I hiked.

20130722-095010.jpg

Driving to King’s Canyon N. P.

This is the first of several posts about my recent trip to California. I am surprised by how conservative the in-land agricultural areas of CA can be (after spending time in the dynamic Bay Area).

Miles and miles of flat dry cultivated (? Good grief how much water must they import…) California inland a.k.a. CA’s breadbasket. An educated socially conscious individual can only take but so many of the “we will scare you to Jesus” billboards! Needless to say, when the road took an abrupt left toward the distant mountains, I was stoked!

At first, dry rocky hills, so many boulders that I figured we could do an American version of stonehenge here in CA. Eventually the road climbed out of the irrigated orchards and the scraggily dry bushes changed to pines, just like that! Must have something to do with a snow line. For anyone with a fear of heights, don’t look down! The road hugs the edge of the mountain for about 15 miles. Plus signage tells you when you cross 1, 2 through 6,000 ft. That way you know how far down it is to the valley far below!

As I drove through Fresno in early July, it was 100 degrees. Thankfully the temperature changed as I twisted and turned up highway.

Thankfully the mtn air is cooler and the breezes are that much more comfortable as a result. Bring a fleece or sweater as some evenings are really cool! It got down to 48 the second night I was there – on July 11th! You will notice the pines shift to larger redwoods before you get to the entrance and then you will start to see the mighty Sequoias.

20130722-094445.jpg

Celebrating HH the Dalai Lama’s birthday in C’ville, July 2013

This past Saturday was the first time I had attended His Holiness’ birthday celebration in Charlottesville (Virginia).  I did not know what to expect.  I have attended this event with His Holiness present in Washington DC – when he gave the Kalachakra initiation.  And I have attended this event in Ladakh, India; I also blogged about that event – you can find it back in the Ladakh Pilgrimage posts.

So I knew there would be many Tibetans and that there would be a fire puja or Sang offering (offering of burnt substances).  Khenpo Nawang Dorje had told me: “Oh we are going to do a quick prayer ceremony, do the smoke offering and then most people will head over to the picnic.”  I did not quite believe the word ‘quick’ considering what I know about Tibetans and time management (it is precious how they embody true wisdom and compassion, but that often times does not translate to being able to manage a Western rat-race lifestyle).

Anywho, I arrived at Tashi Choeling having driven four other people – mostly students from the Tibetan Summer Language program.  We were some of the first to arrive.  They had been having a retreat already at the Dharma center, so there were a few practitioners there who had gotten there early to sit (I’m assuming).  It took about ten to fifteen minutes for there to be around 40 people, mostly ethnic Tibetans.

Once we got started, first we offered katas to the shrine and to (a picture of) His Holiness.  This was precious and sacred.  Some people did prostrations as well.  Then once people had done so, we chanted prayers for about ten minutes out of their prayer book (all in Tibetan U Me script).  Then it was time to start the fire puja outside.

I was asked to help bring out a ladder to put up fresh prayer flags, which is always fun (I would rather be the one doing something than standing around watching it being done).  While we were hanging the long strand of new flags, the others started the prayers for the Sang offering.  People put dried juniper powder, roasted barley flour (tsampa), cedar branches and old katas on the fire.  We took turns sprinkling water on the fire to keep it mostly smoking (low flames are okay).

Then the Tibetan children – all ages and about ten or eleven of them – sang the Tashi Delek (Auspicious Welcome) song to the shrine and His Holiness and then they sang a Tibetan version of happy birthday.  And then we ate cup cakes!  Yummy!

This took about two hours plus since we arrived at the center.  And then we were complete there and people went home to briefly change clothes before heading out to Mint Springs – a beautiful bucolic mountain park set in the valleys West of Crozet and Charlottesville.  Some of its trails go right up to the edge of the Shenandoah National Park (which is entirely in the Blue Ridge Mountains).  There we set out blankets and mats and set up to have an incredibly relaxing afternoon.  Some of us played some badminton while others set up the tables with food and drinks.  At least forty people showed up at the park, so we had a large group.  Therefore some people went swimming while others threw around a frisbee, while there were always a dozen people sitting around chatting or playing Sho – a Tibetan dice game often involving gambling.

After eating, I went in the water as it was warmer later in the afternoon.  Very soothing and refreshing!  There were pockets of cooler water as one went deeper, so we could determine our comfort levels by how far out we went.  Then some kids started throwing around a football in the water and myself and couple other younger adults joined in to a game of water football.  Note to self: if you tackle a kid in water thinking that might make them less rambunctious, then you are wrong in this line of reasoning.  So long story short, I played for a while and got properly roasted in spite of having applied sun screen.  But it was so worth it.

This was one of the most enjoyable days I have had in some time.  I am a sensitive individual, and when everyone around me is relaxed and enjoying themselves and the beautiful scenery, then I can’t help but do the same!  I am hoping to continue my connection with the Tibetan community even though I am most likely moving this fall.

Waiting, confidently; what’s next for Kirby

“This waiting is easy, knowing that one day soon you will be able to pursue and accomplish your goals.”  This is paraphrased from Julie Henderson’s interpretation of the I Ching, the book of changes.

If you are a follower of this blog, you may have been wondering why I have been so lackadaisical in my writing of posts as of late.  The I Ching, which I have cultivated a solid relationship with over the past three years plus and who knows how much time previously, states and continues to echo when I ask again and again, the above sentence about confident patience.

But I am not good at waiting.  I have a strong Saturn in my astrology chart – it is in my blood.  I need structure, I need a mission, a goal, a destination.  But apart of my waiting as of late has been just the opposite.  Not knowing where I am going or when I will be able to put forth effort to get wherever that unknown is, I have been in a holding pattern at best and a void of confusion and desperation at less-than-best.  For some time, I thought it best to pursue a future in California, studying somatic psychology at the master’s level as my next destination.  However, it seems this was erroneous as well – although the process and the journey of exploring this path must have (hopefully) served me – and now I am changing course once again.

I will explain this new direction below.  And I want to make it clear that I have allowed this new information to settle for a few months and I am solid with it.  So I feel it is stable enough to let the cat out of the bag:

I began to question what I was doing when I was sick recently.  I had the shingles (the herpes zoster virus manifesting along the left trigeminal nerve of my face to be specific) in the month of March and I had a lot of time to lie in bed and contemplate how much more pain medicine my body could endure…  and other facets of life.  🙂    California is a beautiful state, the school I was looking at was top notch and there are many great Buddhist centers, teachers, groups, etc in the San Francisco Bay Area.  But I questioned all of this in the manner my heart has made its decisions previously – when it was ready, it made it abundantly clear that my mind was not in charge and that my vision had changed.  And once this deep knowing sets in, my superficial mental jabberings lose any sway.

Instead I began to think about several variables from my past and present – my heart teacher (my root lama) suggesting I move to Florida to live closer to his center, the fact that I have more friends down in that part of the world than California, and the way in which the cost of living is lower down there as well.  If you are a Buddhist practitioner, you might say, your root lama made a recommendation for you – why didn’t you follow it to begin with?  Well you might say I am a Buddhist practitioner and I am a follower of my heart.  If I am not entirely certain about something, I kind of need to explore the options on my own.  I want to make my own decisions.  The more and more I experience, the more I am learning that my root lama’s wisdom is rarely if ever “wrong.”  But I suspect I will be questioning more options in the future – although maybe I will be careful what I ask him – if I don’t really want to know, or don’t want the guilt associated with going against his recommendations, then I shouldn’t ask!

Long story short, I am heading down to Florida next week to check out Tampa and its surroundings – grad schools, neighborhoods, the beach – to see if it is a good fit for me.  The way my heart is becoming clearer would indicate that this exploration is unnecessary, but it will be nice to connect with my teacher and friends as well.  Plus I might be able to look at some housing ahead of time.  Depending on my energy and time, I will keep any potential readers informed.  (Recovery from the shingles is surprisingly challenging.)

So wish me luck and thanks for listening to my ramblings.

May 2013 Grandmother ceremony

This material is copyrighted by M. Kirby Moore.  Reproduction without permission is prohibited.  Visit www.mkirbymoore.com to support Kirby’s blogging and business efforts.  Thank you for visiting!

Yesterday I had the gift and blessing of being invited to a local (central Virginia) grandmother ceremony.  To provide a bit of background (I looked around the internet and could not find much to link to on this subject), there is a Cherokee tradition of anyone – men and women – who are 51 or over having the option to say, “I want to step forward, I want to take a stand for my community, for my culture, I want to share the wisdom I have learned up to this point.”  These people take time – at least a year and usually 2 or more years to meditate, dream, do art work, dance and do other creative activities to see what wisdom (animals, visions, dreams) comes forward to match their powerful intention.

This is the 3rd ceremony of this type which I have attended.  And it certainly did not disappoint.  I have heard that typically these ceremonies are done with several people, men and / or women having their ceremonies together.  So there might be 3 or 4 women becoming grandmothers together.  In each ceremony, the grandmother / father makes a piece of clothing – an apron, a shirt, a skirt, a cape – which signifies what wisdom came to them during this process.  And yesterday’s was just a potent as others I have seen.

In this particular ceremony, there was just one person becoming a grandmother.  But it went incredibly seamlessly.  First, one of the organizing grandmothers introduced the ceremony.  Then the grandmother spoke about her process and how there was a lot of resistance at first, but once she set the date for the ceremony, she said things just fell into place and the living metaphors just surrounded her.  She described the cape she made which was stunningly beautiful!  Plus her good friend spoke about how alive she is, appreciating every little aspect of her life.  Then her partner spoke on the spur of the moment and his words were so moving!

Overall, I am so glad I went.  The audience was a very highly aware and conscious group of people.  At first, I had a headache and I was resistant to going in the first place.  But once I was witnessing the beauty and empowerment unfolding, I was so glad to be there!  It was inspiring and up-lifting.  I learned quite a bit and I am amazed at the amount of growth I witnessed in the grandmother who was more present, more potent, more calm and more at peace with her life and her being.  Wow!

For me personally, I am 34 years old (I am too young for grandfather-ing), but I would love to have a ceremony like this where I make a major commitment to improve and empower myself.  To work through some of my demons, whether using dreamwork or art.  This would be an incredible way to affirm my devotion to my community and to my fellow Sangha (friends, community members, spiritual community).  There needs to be a coming of age ceremony for all men and women.  I wish I had more resources to make something like this happen!

Being grounded in Tibetan Buddhism

Kirby at Tashi Choeling

This material is copyrighted by M. Kirby Moore.  Reproduction without permission is prohibited.  You can visit Kirby’s website at www.mkirbymoore.com if you want to support his blogging and business efforts.  Thank you!

Come on America!  Get it together!  Why is it that nearly every Tibetan I meet and nearly every Buddhist monk or nun I meet think that out of all the countries in the world, Americans are the most likely to be “crazy.”  I have crazy in quotations as I will explain below.  In fact, one lineage – the Drukpa (Kagyu) lineage – have not invested much in the way of teachers or other resources in America because of how difficult it is to tame our minds here.  They have strong showings in Europe and other countries, but don’t mess with them Americans, we crazy!  Doh!  Not good!  We can change though – at least there is that silver lining.

And I will let you in on a little secret here.  If you are white (like me) and you start wearing Tibetan or Asian-styled clothing to Dharma Centers and teachings, then the Tibetans and Tibetan Lamas will immediately question your mental stability.  Why?  Because either one of two things is going to be true, and they want to know which it is for obvious reasons: 1) You are wearing Tibetan style clothing because you have studied a lot of Tibetology and you know the religion inside and out and you have a very stable, calm mind OR 2) you are basically a mental gypsy – you do not fit in with your culture and are exploring others – or you detest your culture’s clothing enough to choose a very foreign and possibly stigmatizing style or you have absolutely no clue what you are doing but you want to look good while you are doing it.  If any of number 2’s items are accurate, then your mind stream is not stable and congratulations, your clothing just made it so there is a big red flag sticking up above your head (in their eyes).

What do I recommend then?  Unless you have studied Tibetan culture and language and religion (these three really cannot be divorced from each other), then go with clothes from cultures that you know.  Go with the culture that you were born into, even if it is more of a grunge style of rebellion.  At least you won’t be labeled as another “crazy American.”

So what do I mean by crazy above?  Well I think it primarily has to do with American’s desire for instant results, or we go directly after the highest most advanced practices as soon as possible, without having the slightest understanding or foundation upon which to receive those teachings.  Here are some examples:

I am completely guilty of this myself, so don’t think I am trying to hide while standing on my soapbox.  I will freely admit it – I was ignorant of Tibetan Buddhist practices eight or nine years ago.  I did not know what Bodhicitta meant.  I did not understand cause and effect as well as I do today.  Yes I believed in reincarnation and karma, but now my understanding of these areas has deepened as well.  But in my first retreat, I thought Tibetan Lamas were mystical magicians capable of flying and other supernatural abilities (many of them do have unusual skills and talents, but they keep these hidden for their student’s benefit – see some other posts in the Dharma category or my Dharma page as examples).  Now, after attending hundreds of teachings, retreats and various teachers, I have yet to see anyone fly.  And while I had such ignorantly juvenile knowledge about Tibetan Buddhism, I still asked the main teacher if he could teach me Dream Yoga.  Dream Yoga is an extremely advanced practice.  I did not know this at the time.

Let me put this in perspective: this might be similar to a 10 month old baby who cannot walk trying to ask a hang glider if she can take his wings for a lift (the baby would be lucky to speak eloquently enough to start with!).  Seriously.  What did my teacher say?  He told me to go ask someone else (Drupon la – who I would learn much later was my Root Lama).  Now in the main teacher’s case, he knew that Drupon would tell me an emphatic “NO!!”  I have heard stories though of Khenchen Rinpoche telling ambitious students that first they should cultivate Bodhicitta (the mind desiring enlightenment for all beings) before he would teach them Tummo or Illusory Body.  So of course, Drupon told me that first I needed to finish my 100,000 prostrations before he would consider teaching me such an advanced practice.  Guess what my response was to that?  “Why do I have to do so many prostrations?”

Yeah, I was quite naive.  He went on to explain that maybe first I should learn the Four Thoughts That Turn the Mind Toward Enlightenment.  I had to ask him what those were – so he sent me to one of his senior students to explain it.  In other words, before I could learn Dream Yoga (which, after eight years I still have not received), I had to finish the first section of Ngondro (preliminary practices) and learn the ordinary Ngondro practices (the 4 Thoughts).  Needless to say, I had A LOT to learn and I still do.  Before I could learn to ride a bike, I had to learn how to crawl!

I wonder as to all the social, psychological and familial ingredients which go into making a culture as arrogant, ignorant and aggressive as we can be.  (Writing as an American that is.)  We are arrogant if we first read about secret-for-1000-years-but-now-moderately-available Tantric Buddhist practices and we believe that we can learn them within weeks or months.  We are ignorant if we believe that just by visualizing some secret remedy – the White Triangle has to enter the Blue Circle first before expanding outward to infinity – (HOGWASH!) we can cure everything that ails us overnight.  And of course there are some who are aggressive enough to ask *multiple Lamas* for these teachings when they get turned away by the first one.  Unfortunately this can lead directly to spiritual materialism – some Lamas will start giving teachings if they are getting big donation money, even if the students are not ready.  (Not good for anyone – the teacher incurs negative karma for teaching an improper vessel and the students may develop wrong views because mysteriously the practices don’t work – go figure!)

So now do you wonder why some authentic and highly successful lineages of Tibetan Buddhism spurn the opportunity to start Dharma Centers in the USA?  If you still wonder, I would suggest developing a wholesome friendship with a Tibetan Lama who has been in the US for at least five to ten years.  Then, about twelve months into that friendship, ask that Lama to tell some stories about the crazy questions he has gotten from wild Westerners (read “Americans”).  You will likely here about someone who has major anger problems asking for a wrathful practice – and goodness knows for what motivation.  Or you might hear about someone who has bounced around from practice to practice – Shamanism to Quigong to Tibetan Buddhism to Taoism to Non-Duality Teachings, etc but then they come back and want to restart their Buddhist practice with advanced Six Yogas of Naropa teachings.  Nope!  Not good – that is when you might get a wrathful response from a Lama, or at least expect to hear, “You must first learn to generate compassion for all beings.”  And don’t forget that this statement includes generating compassion for yourself!  For some of us here in the States, generating kindness and compassion for ourselves is the most difficult part!

So America, make me proud.  Go out today and if you have any wild and crazy questions for your Lamas, hold your tongue.  Instead ask, “what is the most basic and most beneficial practice that I can do?  And how long do you recommend I do this practice for?”  And guess what, when you start putting their advice into practice, you will encounter some difficulty and discomfort.  That is how you know it is working!  This is because your ego-clinging is very slowly getting ground away.  But don’t forget to practice some self-care (read “kindness to self”) in the midst of this practice or else you will not relax your mind in the least.  And most Buddhist practices exist as a method for relaxing and letting go of monkey-like, distractible, afflicted mental states.

So who am I to state these suggestions so brashly?  Well another good question!  I am nobody.  I am just an ordinary human being.  But I would love for Tibetans and Lamas to have a better picture in their minds of our American mental states.

Thank you for reading!

Chenrezig at Tashi Choeling, C’ville

This material is copyrighted by M. Kirby Moore.  Reproduction without permission is prohibited.  Thank you for visiting!

Tashi Choeling ShrineSo I just complete a two day “retreat” on Avalokitesvara or Chenrezig in Tibetan.  Chenrezig is the manifestation of Buddha Shakyamuni’s compassion or put another way, Chenrezig is a Buddha of Compassion himself.  Chenrezig means to see all beings equally, without bias.  I’m going to add that I suspect he views all beings with unsurpassable compassion as well.

This retreat took place at Tashi Choeling Buddhist Center in Charlottesville, Va.  This center is south of town on a fun-named road called Fiddlesticks Lane.  Fitting I think that we seek to peel apart our deluded perception (to see the true nature of reality) at Fiddlesticks.  Anyway, Khenpo Nawang Dorje is the resident monk at Tashi Choeling.  He is a skilled and knowledgeable teacher, able to answer all of our questions and give teachings via a translator.

The format for this retreat was to teach on the meaning of the six syllable mantra on Friday night.  The mantra is Om Mani Pemme Hum (in Tibetan) it is slightly different in Sanskrit – Om Mani Padme Hung.  Each syllable has to do with Chenrezig’s cleansing one of the realms of samsara – the hell realms, the hungry ghost realms, the animal realms, etc.  He cleanses the afflictive emotions of each realm (supposedly).  And each time we chant the mantra with devotion, another Chenrezig is created, going out into the world to offer healing and compassion to all beings. Manjushri Thangka at Tashi Choeling

Saturday was a full day – Jai Nang (permission blessing ceremony) or brief empowerment / initiation; then Khenpo la taught on the text we would practice that afternoon.  After lunch we did practice and then we did a Dharma protectors practice – very potent. I loved it!  I needed a nap afterwards, which was perfect.

Then Sunday we did an hour of the sadhana practice (a text for practicing Dharma) and then offered a feast to the wisdom beings or we had a “Dharma party” to use Khenpo’s words.  The blessed feast is called a Tsok.  Then that was the completion of the weekend.  I am glad I attended.  After working for nearly 18 months straight, I had been missing many Dharma teachings.  For me, I have a strong connection with the Dharma, and it is sort of my medicine.  If my mind stream is getting toxic or clouded over, a Dharma teaching is all I need to imprint on virtuous teachers and cleanse my mind stream.  Ahhh…

Thank you for reading!  And may all beings know themselves to have all that they need and rest in that.  By the way, you can visit Tashi Choeling’s website at http://www.tcbci.org