A Mystic in Paradise, pt five, Dream Work & Jet Lag

Hello Dear Readers,

I got to do some potent dreamwork. That is one of my intentions for being here on the Big Island. Of course, that means I woke up at 2:30 (having had a juicy dream to sit with and massage the meaning out of). Then I didn’t go back to sleep… until 5 pm. And that was even with doing some Svaroopa Yoga AND Yin Yoga – sleepless in Hilo here.

So I decided to do some shopping. A friend mentioned that I should go to thrift stores in Hawai’i – to see if I can find some treasures. And I found a few. That was fun – bleary-eyed shopping.

I walked down by the Hilo Bay, which is pleasant, but not the same as being on a beach. The bay is mostly enclosed, so apparently the water is dirty. All the same, it was still a large body of water and pleasant to be near. Plus I got some good sunshine on my skin – I have heard wonderful things about the benefits of getting some sunlight each day (including helping to prevent or reduce long-haul Covid – just fyi).

I took a little nap at 5 pm and was awakened by a phone call at 6:15 pm. I was glad for the wake up though, so my sleep wouldn’t be totally jacked up. I wanted to go back to sleep, but I forced myself to go get delicious ramen – seriously good food at Tetsumen in Hilo (wow!).

Then I went to bed at 10 pm and woke up at 4:45 am – getting better!

Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com

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