Chi Kung class 4

Sometimes the basics are all you need. They are in fact the foundation on which the rest of the material is built!

This class I am leading is full of transition – some people missing a class here and there. Hence I am going nice and slow, plodding along through the basics. Of course that is what any introductory class is going to be, so we are right on track!

I am loving though how Chi Kung overlaps with acupressure. We weave in some meridian information during the Chi Kung portion of class and refer back when we are covering the points later.

We are just beginning Solar Chi Kung now, and in November we will get into Tree and Water Chi Kung! It’s exciting – to gradually progress step by step. 🙂

Thanks for reading!



Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com

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