I am writing to say that the Winter Retreat at the Sanctuary in Charlottesville is happening again. It is a dynamic retreat, not just one practice done for hours on end. Personally I get a ton out of doing it – coming down into my body, resting back and down with ease, finding alignment and resting in that juicy space of kindness and clarity… The list of reasons I’m doing it go on and on.
I think there is a requirement that if you want to participate, you need to be able to commit to at least two hours over the course of 3 days (6 hours total). This requirement allows for more continuity and stability in the space and in the practitioners who are doing more meditation time. Yay!! The most important thing is that you contact the host ahead of time to register and that you show up on the hour. Don’t come in for a 10 AM sit at 10:20 – that might interrupt some people. So try to arrive early so you are sure to be there on time. Good good!
Here’s the link: http://janetevergreen.org/winter-retreat.php
Thanks for reading and happy holidays to everyone. I hope all beings have good company to relax in.