Tag Archives: somatic exercises for moving toward well-being

Hello Dear Readers, First of all, what is de-structuring? De-structuring is a time where things seem to be falling apart around us (and sometimes within us). In the language of the I Ching (the ancient Chinese divination tool), de-structuring might align most closely with Kua 23 which has to do with Splitting Apart. If IContinue reading “Thoughts on Destructuring”