Tag Archives: life

Listening to my body and choosing rest is not stepping away from spiritual practice, it is the practice.

I am looking at the deeply embedded, entrenched (cultural) patterns and conditioning of pushing through, overriding (over-functioning) vs. listening to my nervous system, listening to my body and taking a healthy step back. This was the situation: I was attending a Buddhist retreat. There were multiple practices to choose from everyday, along with the mainContinue reading “Listening to my body and choosing rest is not stepping away from spiritual practice, it is the practice.”

Reinventing yourself for Empowerment & Positive Energy

Image via Pexels This post was written by Camille Johnson. Thank you Camille for your insightful articles! What’s Next Is Yours: Reinventing Yourself for Empowerment and Positive Energy Reinvention isn’t reserved for rock stars, CEOs, or people going through a midlife crisis. It’s for you. It’s for anyone who feels a little stuck, a littleContinue reading “Reinventing yourself for Empowerment & Positive Energy”