Hello Dear Ones!
I am letting you know that there is space for one or two more participants in this upcoming class. It starts Thursday – the 24th from 7:00 – 8:30 PM EST, it is an online class format.
We will do easy and fun exercises to drop down into the body, to come back into alignment and to move toward Well-being. Plus each class there will be a few minutes set aside for a meditation as well.
Bring your curiosity, your presence, your aliveness and we will gather with good company (on Zoom). There will be time for napping and integration as well (“in the napping is the learning” – Julie Henderson).
This class will meet every 2nd and 4th Thursday now through mid-June. 7-8:30 pm EST. I am asking for a $25 / class suggested donation ($200 total) but please attend if you need to pay less. I want to share presence with good company!
See https://astrodharma.me/2022/01/29/contemplative-somatics-an-online-series-of-classes/ for more info!
Let me know if you are interested by emailing me – kirby [at] mkirbymoore [dot] com
Hope to hear from a couple of you!
Have a good week,