Today I taught my first craniosacral class. There are 11 students in the class, which is a good size class, so I have an assistant.
I have taught multiple astrology, zapchen, and Reiki classes in the past, in fact I even taught a birth process workshop in Canada, teaching practitioners how to help mothers and babies work through difficult births.
In this class we had several awesome insights arise. To paraphrase Hugh Milne, Sit still, quiet the mind, and allow your dust to settle. This is a bio dynamic class, meaning we are working with the health which is never lost. It is our intention to get in touch with the inherent health plan in all people.
Recently I was asked, are you able to do craniosacral on yourself? Which is a great question by the way! And the typical answer is no. However, with enough practice, and if we have a meditation and solid self-care regimen, then it is possible to allow The health which is never lost to strengthen. It is possible to get in touch with the potency of the breath of life. There is nothing to do, nothing to fix, nothing to make.
If I feel my to do list slowly creeping in, in my mind speeding up, I can remember to do feet seat breath. I can lean into my fulcrums, connect with Mother Earth and father sky, along with being aware of my backspace.
Vast spacious radiance, Forest green light pervades all, energy flows from head to toe. I can be of benefit without intention or plan. Wind blows, leaves fall, Osprey mighty fish eagle soars above.
Thanks for reading!
Expand your awareness out to the mountains 30 miles to the west of us. Feel vast sky. We meet in the heart.