Maturation of Buddhist / embodiment practices

So whether I want to or not… I have been asked to lead group meditations for a couple groups in the past week.  I am reluctant for a number of reasons.  And I am expressing my objections / resistance and moving forward with a one of the groups.

A friend and teacher put my name forward as a potential meditation teacher (we are simply talking Buddhism 101 or Meditation 101) for a group of UVa students.  A 2nd year level course involves the students doing a survey of Buddhism from Theravada (Hinayana) traditions all the way through Dzogchen / Mahamudra (Vajrayana) traditions all in one semester!  That is quite a lot of ground to cover!

I learned that these students take a class-room section of this course where they receive a lecture, then they go to a weekly discussion group where they talk in small groups.  And then they have a meditation lab where they meditation 50 minutes / week.  What an interesting immersion in the study of meditation / Buddhism.

However, I also learned that the students have been pushing pretty hard.  As in less-than-kind immersion in meditation.  (I believe that starting off slowly – like 2 to 3 minutes at a time at first and slowly working our way up from there – is important and kind.  Because a part of us does not actually learn if we are objecting to the activity.)  I plan to offer something radical – how about we make meditation fun and joy-inspiring?  How about we cultivate warmth and enthusiasm for the thought of sitting on our cushions?  Well that is my intention when I go to lead one of these labs.  I hope my style is not rebuked – but is not loving-kindness a critical ingredient on the Buddhist path?  Radical kindness.  What a concept!

Also, my mentor, Janet Evergreen and I are going to be giving introductory teachings (for Dharma practitioners) on the Common Preliminaries – the 4 Thoughts and basic teachings on Refuge.  Contact me if you are interested by the way!  It is happening in Charlottesville, April 29th and 30th.  9 – 12 and 2 – 5 pm both days (Saturday and Sunday).  You can email mkirbymoore [at] gmail . com for more info or to register.

I am definitely reluctant to call myself a meditation teacher.  I am an embodiment coach (meditation is one way to get there).  I do have permission from my Lamas to teach basic meditations and intro Buddhist concepts.  So that is all to the good!

Thanks for reading and wish me luck!




Published by Kirby Moore

Kirby Moore is a healing facilitator based in the beautiful rolling hills of Charlottesville, Virginia. He does sessions in-person and long distance via Skype and Zoom, working with Spiritual Astrology, Somatic Experiencing, Biodynamic Craniosacral Therapy and Birth Process Work. His healing work is informed by fifteen years of meditation and Qigong practice. He works with client's intentions and deepest longings to attain clear, tangible results. Contact him for more info at (email): kirby [at] mkirbymoore [dot] com

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