winter meditation retreat – Meditation Informs Healing Facilitation

There is going to be a meditation retreat happening in Cville from Dec 22 thru Jan 1st. Each day will start at 6 am and end at 9 pm. There will be delicious vegetarian meals provided for $5 each (lunch cost). Will be doing shamatha, metta loving kindness, dream play, Zapchen Somatics and more. ContactContinue reading “Winter retreat in Charlottesville”