Stay Balanced All Year: Simple, Seasonal Self-Care That Actually Fits Your Life

Thank you Camille Johnson for submitting this article! It includes great suggestions for gently working with the seasonal energy. Enjoy! Most people don’t notice the shift until they’re already off. Too wired in summer, too foggy in winter, too scattered in fall. The calendar might say one thing, but your body? It’s working on aContinue reading “Stay Balanced All Year: Simple, Seasonal Self-Care That Actually Fits Your Life”