I recently started a meditation group in Charlottesville. So far, we have done Khenchen Rinpoche, Konchog Gyaltsen’s practice of Om Ah Hung. There is a nice melody I attempt to follow as we do the practice. I also give a brief Dharma talk about setting proper motivation (Bodhicitta, altruistic mind) etc. In explaining the practice,Continue reading “a meditation group has begun”