Hello Dear Ones,
I will be joining a great team in November to help co-lead a retreat. I will offer workshops on easy Embodiment Tools, Qigong, and bodywork. The name of the beach retreat is Take Back Your Health Retreat. Robin Shirley has been offering these for six years now, and she and her team have benefited many people!
The dates are Nov 6th – 10th. The retreat is at a gorgeous house in the Outer Banks of North Carolina. There may be as many as 20 participants, with a very spacious schedule (and a large spacious house).
There is daily yoga, time and space for relaxing, walking on the beach, doing your own practice, etc. And there will be workshops offered by several of us – one on Functional Breathwork, another on Ancient Nutrition, I’m offering two workshops – one using tools from Zapchen Somatics and the in the other we will go through somatic embodiment tools associated with each Astrology sign.
On top of all this, the food is incredible – all organic, gluten free, no GMO’s, with a lot of paleo options!
See if this might interest you! There are a few spots available.
Meditation Informs Healing Facilitation 